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7 day - Laugavegur Trek, South Coast & Glacier Hike (huts)

The Quintessential of Iceland

This incredible trek was selected as one of the best twenty hikes in the world by National Geographic and more than lives up to its reputation.

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You will spend six days traversing the spinetingling beautiful landscapes of the Icelandic Highlands, including Landmannalaugar, Thorsmork, and Fimmvörðuháls, among many others, with the added bonus of exploring Iceland’s famous south coast on your seventh day. The tour allows participants to experience a plethora of incredible sights that make the land of fire and ice one of the most magical places on earth.

  • Availability

    Jun. - Sept.

  • Duration

    7 days

  • Duration Overwrite

  • Level

    Moderate

  • Pickup

    No

  • Meet on location

    No

  • Min. Age

    14 years

  • Ratio

    16:1

  • Departs from Overwrite

  • Price from

    223.990 ISK

Tour highlights
Laugavegur trail hike
Fjallabak Nature Reserve
Landmannalaugar
Thorsmork valley
Lake Alftavatn
Eyjafjallajökull volcano
Fimmvörduháls pass
Magni and Móði craters
South Coast sightseeing
Hiking in Sólheimajökull glacier
Seljalandfoss waterfall
Skógafoss waterfal
Reynisfjara black sand beach
Included
Transport
English guided service
Accommodation in mountain huts
Meals (except for breakfast on the first day, and lunch and dinner on the 7th day)
Luggage transport from hut to hut

The odyssey begins in Landmannalaugar a magical geothermal paradise, renowned for its rainbow-colored rhyolite mountains and bubbling hot springs, which have been appreciated by natives throughout the centuries. Then as we push deeper we will encounter jet-black deserts, glassy obsidian fields, snow-capped mountains, capricious volcanoes, green-carpeted mountains that rise like emerald turrets, mighty glaciers, crystalline glacial rivers, luscious valleys and much, much more. It is a land steeped in myth and legend, whose spectacular topography is unlike anywhere else on the planet.

Our expert guide will teach you all that you need to know about these stunning landmarks, taking you off the beaten track to some hidden jewels, while also ensuring that you see all the sights that have put the trail on the map.

Our evenings will be spent in secluded mountain huts, allowing us to reconnect with land that time has forgotten and escape the modern world.

The locations include jaw-droppingly beautiful places like Álftavatn, Hrafntinnusker, and Thorsmork. At the end of the day, we will prepare meals together as a group, enhancing the comradery. If we are really lucky, in the last weeks of the season (from late August until mid-September), we may even be lucky enough to see the dancing colors of the Northern Lights, as they flicker across the night’s sky.

The penultimate day of the trek will take us to the incredible Thorsmork Valley, an emerald oasis named after the Norse god of thunder, Icelandic legend believes that it was created by a mighty blow of Thor’s hammer. It is also the perfect place to understand the ever-evolving nature of Iceland, with the craters Magni and Modi having been created by the volcanic eruption that downed much of Europe’s air fleet in 2010.

This famous trek will leave you with memories that will last you for the rest of your life and the final day will allow you to explore Iceland’s iconic south coast, replete with cascading waterfalls, jet-black beaches and a host of other things that you are bound to enjoy. If you want to explore all the magic that the land of fire and ice has to offer, then this is the tour for you.

Day 1: REYKJAVIK - LANDMANNALAUGAR AND LANDMANNALAUGAR - HRAFNTINNUSKER

Day one starts bright and early, at 7:00 am when we all meet up at the Reykjavik tourist information center (close to Reykjavik City Hall) and make the scenic journey to Landmannalaugar. The journey will last around 3-4 hours depending on the time of year and will take us past Hekla, Iceland’s most active volcano, along with a host of other incredible sights.

Once we arrive at Landmannalaugar we will be greeted by a geothermal paradise, replete with colorful rhyolite mountains and bubbling hot springs. Our trail will take us across the craggy Laugahraun lava field, whose barren features are the perfect contrast to the beautiful rainbow-colored mountains that populate the area. Soon its creator, the awe-inspiringly beautiful Brennisteinsalda volcano, whose slopes have been dyed various shades of green, red and blue by sulfur deposits, will hone into view.

Once we have passed Brennisteinsalda, we will arrive at Storihver, a steaming hot spring, which is surrounded by luscious green vegetation. Our final stop will be Hrafntinnusker, a glassy obsidian desert, whose black sands are populated by gleaming glass-like orbs that reflect the light. We will spend the evening in Hrafntinnusker a secluded hut which offers incredible views and a real sense of remoteness.

  • Distance: 12 km (7.5 mi)
  • Walking time: 4-5 hrs
  • Ascent: 470 m (1540 ‘).
Day Highlights
Hekla volcano
Landmannalaugar
Laugahraun lava field
Brennisteinsalda volcano
Storihver hot spring
Hrafntinnusker
Included
Lunch
Refreshments
Dinner
Accommodation

Day 2: HRAFNTINNUSKER - ALFTAVATN (WHOOPER SWAN LAKE)

Day two begins with a traditional Icelandic breakfast before we head towards the iconic Reykjafjoll Mountains, whose snow-capped peaks offer magnificent views of the surrounding area. After that, we will descend into the Jökultungur area a luscious green valley, whose rocks have been dyed various shades of red and yellow by the volcanic activity that has taken place over the centuries.

As we proceed through Jökultungur the scenery will become less colorful, with the mountains turning a dark shade of palagonite black. If the weather is good, we will head towards Mt. Haskerdingur, whose summit provides spectacular views over the various mountains, glaciers, and lakes that populate the area. If not that we will proceed towards the Jökultungur Mountain and begin to weave our way through its meandering paths to its summit, where we will be rewarded with majestic views over the Fjallabak Nature Reserve, whose incredible landscape has been crafted by erosion over the millennia and the idyllic Lake Alftavatn.

Our descent will take us past the River Grashagakvisl, a luscious oasis that is a perfect contrast to the otherwise barren landscape. We will then ford a small stream before arriving at Lake Álftavatn, (Whooper Swan Lake), where we will spend the night, amidst yet more splendid scenery.

  • Distance: 12 km (7.5 mi)
  • Walking time: 4-5 hrs
  • Descent: 490 m (1610 ‘).
Day Highlights
Reykjafjoll Mountains
Jökultungur area
Mt. Haskerdingur
Lake Alftavatn
Included
Breakfast
Lunch
Dinner
Refreshments
Accommodation

Day 3: ALFTAVATN LAKE - EMSTRUR

Day three begins as the last one finished, as we re-ford the stream and push deeper into the stunning Icelandic Highlands. We will skirt around Stórasúla, an emerald green volcano that rises out of the black landscape like a turret and is one of the most photographed places in all of Iceland and pass into the jet-black volcanic desert of Mælifellssandur.

Mælifellssandur is completely unique, a dark black desert, crisscrossed by icy blue glacial streams, which make it one of the most beautiful places in the world. At its center is Mt. Mælifell, a grass-carpeted mountain that is a column of color in an otherwise dark landscape. The entire area is breathtakingly beautiful and should occupy a place on everyone’s bucket list.

Our penultimate stop will be Emstrur, a luscious valley where Icelandic farmers have traditionally grazed sheep. Before finally, stopping at the Markarfljótsgljúfur Canyon, which has been carved into the earth by the glacial river that runs through it. Then we will arrive at Botnar, where we will rest amidst yet more stunning scenery and prepare ourselves for the next day’s adventures.

  • Distance: 15 km (9.5 mi)
  • Walking time: 6-7 hrs
  • Descent: 40 m (130 ‘)
Day Highlights
Stórasúla
Mælifellssandur desert
Mt. Mælifell
Emstrur valley
Markarfljótsgljúfur Canyon
Botnar,
Included
Breakfast
Lunch
Dinner
Refreshments
Accommodation

Day 4: EMSTRUR-THORSMORK VALLEY

Day four will begin with a traditional Icelandic breakfast before we head towards the iconic Thorsmork Valley, a green oasis that rests between two imposing glaciers. The journey begins near to the colossal, Myrdalsjokull Glacier, which dominates the skyline of the area and will become a familiar sight over the coming day. We will pass the uniquely shaped Einhyrningur (The Unicorn), a mountain, which gets its nickname from its similarity to the legendary creature.

Following that, we will reach the dense birch forest that signals our arrival at Thorsmork, an oasis of color that is the most famous place in Iceland’s highlands. It is called Thorsmork because Icelandic legend believes that it was created by a mighty blow of Thor’s hammer. We will spend the evening in this incredible valley, which is steeped in myth and surrounded by mighty glaciers and majestic mountains.

  • Distance: 15km (9.5 mi)
  • Walking time: 6-7 hrs
  • Descent: 300 m (985 ‘).
Day Highlights
Myrdalsjokull Glacier
Einhyrningur (The Unicorn) mountain
Thorsmork Valley
Included
Breakfast
Lunch
Refreshments
Dinner
Accommodation

Day 5: HIKING TO MAGNI AND MODI VOLCANO, FIMMVORDUHALS PASS

Day 5 will take us to the mountain pass, which bisects the mighty Eyjafjallajokull and Myrdalsjokull Glaciers and offers spectacular views of them and the surrounding area. This ever-evolving landscape has two new features known as Magni and Modi (the sons of Thor in Icelandic folklore) that were created by the notorious eruption of 2010 that downed Europe’s air fleet.

On our way to them, we will see a lava waterfall that is literally frozen in time and is a stark reminder of just how powerful nature is. Once we reach the summit of the mountain pass, we will be rewarded with awe-inspiring views of the surrounding area. We will then double back on ourselves and return to the gorgeous Thorsmork Valley, where we will enjoy a delicious grilled lamb dinner.

  • Distance: 16 km (10 mi)
  • Walking time: 7-8 hrs
  • Ascent: 800 m (2600 ‘).
Day Highlights
Thorsmork Valley
Eyjafjallajokull and Myrdalsjokull Glaciers
Magni and Modi craters
Fimmvörðuháls pass
Included
Breakfast
Lunch
Dinner
Refreshments
Accommodation

Day 6: THORSMORK VALLEY-HELLA

The final day in the Icelandic highlands is slightly less organized than the previous six, allowing us to be more flexible with our itinerary. We could go and explore the area surrounding the volcanos of Katla and Eyjafjallajokull, which are close to the Thorsmork Valley and have crafted the incredible landscape that surrounds them.

We could also hike up the Valahnukur Mountain, whose summit provides sublime views over the valley. It is also possible to simply relax in Thorsmork and enjoy all of its majestic beauty or go off in smaller groups to explore something else. We will then return to civilization and spend the night in a lovely country hotel in Hella. We’ll have a nice long rest before heading out to the South Coast for our final day.

Day Highlights
A hike or our choice
Thórsmörk
Stunning landscapes
Superjeep ride
Included
Breakfast
Lunch
Refreshments
Hotel accommodation

Day 7: SOUTH COAST EXPLORATION

Day seven begins bright and early when we collect you from the accommodation that we arranged in Reykjavik (precise time to be confirmed closer to the time) and head towards Iceland’s famous South Coast, renowned for its incredible cascading waterfalls, impressive glaciers, jet-black beaches, and capricious volcanoes.

Our first stop will be the iconic Seljalandsfoss waterfall, where a cylindrical jet of roaring water tumbles around 60 meters into the valley below. There is a secret cave hidden behind the waterfall, allowing us to see the beauty of this majestic natural wonder from a completely different angle.

Our next stop after Seljalandsfoss will be the mighty Solheimajokull Glacier, a tongue of ice that unfurls from the bigger Myrdalsjokull Glacier and is famous for its many icy crevices, deep craters, and craggy rock formations. It is a vast, ever-evolving body of ice, which is one of the most visited places in the entire of Iceland, thanks to its unique topography.

Upon arrival at our base camp at the foot of the glacier, one of our friendly guides will provide you with all the equipment that you need and give you a short safety briefing. Then we will head out for our incredible one hour hike on a genuine natural wonder, where we can explore all the magic that this icy wilderness has to offer.

After our glacier hike, we will head to the incredible jet-black beach of Reynisfjara, where white-crested waves contrast beautifully with the dark volcanic sands, and the magnificent basalt cliffs have been cut into incredible columns that will leave you breathless and give you a profound new perspective on the power of nature.

The final stop on the tour is the majestic Skogafoss waterfall, famed for its roaring cascade of water that tumbles 60 meters down the cliff face into a beautiful valley below. There is a meandering path that is cut into the hillside, offering the chance to climb the hill and be rewarded with a magnificent view of the surrounding area. Along this path are two fascinating rock formations, nicknamed the trolls, which local legend holds are two petrified trolls that were turned to stone by the sun.

Iceland’s stunning south coast is the ideal way to finish your time in the country, providing access to everything that makes the land of fire and ice so special.

Day Highlights
Solheimajokull Glacier
Reynisfjara black sand beach
Breakfast at the hotel
Skogafoss waterfall
Included
Breakfast at the hotel
Transportation
Guided glacier hike
Guided nature sightseeing tour
What is the group size on the Laugvegur Trek tours?

We have a maximum of 16 participants on the hut tour and 14 participants on the camping tour. The group size just depends on how many book for each departure.

Is there any drinking water along the Laugavegur trail?

Yes, we recommend to bring a water bottle that you can then fill with the tap water at the huts/campsites. It’s perfectly safe to drink and delicious. There are also several streams along where people tend to get more water from. It’s safe just ask the guide.

Are gaiters necessary on the Laugavegur trek?

We always recommend our participants to use gaiters. The weather in Iceland can be quite wet so the trails subsequently get wet as well. They are not necessary but do help a lot and keep you from getting drenched when the rain starts to pour.

Are hiking poles necessary on the Laugavegur trek?

We recommend bringing hiking poles on the trek. However, they are not necessary and it depends on your personal preference. Many people prefer to have them for the river crossings and if you are used to hiking with poles then you should bring a pair with you. It’s also possible to rent a pair from us in the booking process.

Are there showers at the huts/campsites on the Laugavegur trek?

Showers are found in every hut/campsite except the one at Hrafntinnusker. Using the showers costs 500 ISK and can be paid for at the warden’s hut at each hut/campsite.

Are there toilet facilities at the huts/campsites during the Laugavegur trek?

The WC have toilet paper and soap for washing your hands. Anything else you might need for example shampoo, bandages, towels, washcloths, nail clippers etc. you will need to bring with you.

Can you charge electronic devices at the huts on the Laugavegur trek?

Since we are in the middle of nowhere there is very limited electricity at the huts and the access is restricted to a few power outlets if any. Charging costs 1,000 ISK and is often only possible for a very short amount of time (if possible at all). We always recommend bringing a portable charger.  If you don’t have one and charging is necessary for you while on the trek, you will need to invest in one.

Do I have to share a room with other people?

The huts are shared. They have dormitories with single and twin bunk beds so do be prepared to share a room with your fellow travelers.

What do I have to carry on my Laugavegur Trek and what is transported for me?

The main luggage is transported between huts by a support vehicle provided by us. You will only need to carry a smaller day backpack with your lunch, water bottle, medication, sunglasses, river crossing shoes, rain gear, and other items or clothing you might need for the day.

Are there any limitations on the size of luggage you can bring on the Laugavegur trek?

There is a limit of 1 piece of luggage for each participant that can weigh up to 20 kg (+ your day backpack). Since there is limited space on the luggage trailer we kindly ask that you try to pack light out of consideration to other passengers on the tour. If you have extra luggage that you would like to leave in Reykjavik, then you can purchase luggage storage in the booking process.

Is there somewhere I can leave my extra luggage while on the Laugavegur trek?

We have the option of getting a luggage storage extra which is for all the extra baggage that you have with you in Iceland but will not be needing on the tour. It will be kept at our headquarters in Reykjavik for storage. You bring your luggage to the pick up locations and we will have a member of staff pick it up and returned to you after the tour.

Why don’t you recommend suitcases on the Laugavegur trek?

The supported car will need to cross rivers to get between huts so we recommend a waterproof duffel bag since your luggage can get wet along the way. We also recommend that you put dry clothing and items in a plastic bag.

What is the Special Food Extra option for the Laugavegur trek?

Our standard menu includes milk products, fish, nuts, meat and bread so if you are vegetarian, vegan, gluten-free, have allergies or have other specific food preferences then we strongly suggest that you purchase the special food extra. This will help us in supplying the best meals possible for everyone.

Can I rent a sleeping bag from you to use on the Laugavegur trek?

Yes, you can rent a sleeping bag from us. You can purchase the rental when booking the tour OR you can add it to you booking at least 2 days before the tour starts.

Note that a sleeping bag cannot be rented once you are on the tour.

I am a solo traveler, can I stay in a tent by myself?

Yes, you can purchase the single tent rental either when you book the tour or by adding it to your booking at least 2 days before the start of the tour.

Is there any information you need from me when booking the Laugavegur trek?

The only information we would appreciate from you is whether you have any medical issues we should be aware of.

IF you have any food restrictions, then please have a look at our Special Food Extra.

Is there WiFi or internet connection at the huts on the Laugavegur trek?

There is no WiFi in the huts but there are spots along the trail and by the huts where you can get 3G/4G connections. However, the connection is very flaky so we don’t really count on it.

Does the guide prepare the meals on the Laugavegur trek?

The meals are prepared by all participants, guides and the team. Although the guide is usually the leader on the project this can go all ways. We have found that this brings the group together and makes a nice, fun and cozy atmosphere. Make food and friends at the same time.

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