4-Day Guided Laugavegur Trail Trekking Tour (Tents)

Your adventure begins with an early morning departure from Reykjavík, followed by a scenic 3–4 hour drive to Landmannalaugar. Along the way, you’ll take in sweeping views of the South Coast before entering the rugged Highlands, passing by the infamous Hekla volcano. 

The Laugavegur Trail starts in the vibrant geothermal region of Landmannalaugar. Before jumping into the full trek, you’ll spend the first day on a warm-up hike to get your legs moving and ready for the days ahead. This scenic loop winds through some of the area’s most unforgettable terrain, including the surreal Laugahraun lava field, the colorful Grænagil gorge, and the impressive Bláhnjúkur volcano. It’s the ideal way to settle into the rhythm of the trail while taking in the raw beauty of the landscape. 

We'll spend our first night at Landmannalaugar. In the evening, we'll enjoy a delicious dinner, get to know each other better, and unwind in the trail’s only natural geothermal hot spring, an unforgettable experience surrounded by Iceland’s stunning highland beauty.

Distance: 8 km (4.9 mi). Walking time: 4-5 hrs. Ascent: 470 m (1 540 ft).

We’ll kick off the day by crossing the Laugahraun lava field, surrounded by rugged terrain and lava formations. Along the way, you’ll pass the vividly colored slopes of Brennisteinsalda, then continue toward the steaming rhyolite mountains of Reykjafjöll. The path climbs through narrow gorges, winds past the hot springs of Stórihver, and follows bold yellow ridgelines. The scenery soon shifts dramatically as you enter the dark, glistening expanse of the Hrafntinnusker obsidian desert. Here, we’ll take a well-earned break and enjoy lunch in this striking and remote landscape. 

From Hrafntinnusker, we descend into the gullies of Jökultungur, a geothermal wonderland filled with steaming hot springs and bubbling mud pools. Over time, geothermal activity has painted these gullies in vivid shades of yellow and red, contrasting beautifully with the pale sand-toned peaks around them. At the top of Jökultungur, we’ll take in breathtaking views of the Fjallabak region and, weather permitting, catch glimpses of the Mýrdalsjökull, Eyjafjallajökull, and Tindfjallajökull glaciers. 

To reach our campsite near Álftavatn lake, we’ll wade across a river—a thrilling yet safe experience. The day concludes with a hearty dinner and a chance to relax, soaking in the tranquil beauty of the lake and its serene surroundings.

Distance: 24 km (14.9 mi). Walking time: 8 - 9 hrs. Ascent: 900 m (2,952 ft).

After a hearty breakfast, we’ll set off for another exciting day of trekking. The journey begins with a stream crossing, now a familiar and fun part of the adventure, before we head into the vast black sand desert of Mælifellssandur. Along the way, we’ll pass the striking volcanoes of Stórasúla and Hattafell, their green moss-covered slopes standing out beautifully against the dark, rocky landscape.

If the weather is clear, we’ll be treated to incredible views of the Eyjafjallajökull and Mýrdalsjökull glaciers. These iconic volcano-glaciers are steeped in history—Eyjafjallajökull famously disrupted air travel in 2010 with its powerful eruption, and Mýrdalsjökull hides the unpredictable Katla volcano beneath its ice.

As we continue, the dramatic Markarfljótsgljúfur canyon comes into view. This stunning 200 (656 ft) deep gorge, carved by a glacial river, is a real highlight of the day. We’ll eventually reach Botnar, a green oasis nestled in the middle of the black desert, where we’ll spend the night. After a delicious dinner, you can relax and enjoy the tranquil scenery in the soft evening light.

Distance: 15 km (9.5 mi). Walking time: 6 - 7 hrs. Descent:  40 m (130 ft).

On day 4, we set out on the final stretch of the Laugavegur Trail, leaving the dramatic landscapes of Emstrur behind as we make our way toward Þórsmörk. The trail leads us through the scenic Almenningar gorge, with the striking silhouette of Mount Einhyrningur (Unicorn Mountain) rising against the sky. Along the way, we’re treated to stunning glacier views of Eyjafjallajökull and Mýrdalsjökull. 

As we approach Þórsmörk, the landscape begins to change. Sparse trees start to appear, gradually giving way to the dense birch forests that make this valley so unique. The air grows fresher, filled with the sounds of birds and the rustling leaves. Finally, we arrive in the lush oasis of Þórsmörk, surrounded by towering mountains and glaciers—a perfect place to celebrate the incredible accomplishment of completing the world-famous Laugavegur Trail.

Distance: 15 km (9.5 mi). Walking time: 6 - 7 hrs. Descent: 300 m (985 ft).

Accommodation in tents and all meals are included. Your experienced guide will lead the way and take you to the best spots safely. 

Your guide organizes the meals, although assistance from participants is appreciated. You will meet people from all over the world – enjoy being part of a friendly team! 

Pick-up times and places

Meeting points and times in Reykjavik:
Between 7:00 - 7:30 a.m.:

- Reykjavik's City Hall (Ráðhúsið) on Vonarstræti
- Hallgrímskirkja Church
- Reykjavik Campsite

Meeting points and times outside Reykjavik:

• 8:15 from Selfoss N1 Gas Station
• 9:00 from Hella Bus Stop

*Note that it can take up to 30 minutes before the bus to collect you depending on your location and traffic. 

Please note that our trek itineraries are subject to change due to various circumstances beyond our control, such as weather, group ability, and safety. All adjustments to the itinerary will be made to ensure the best possible experience.  

Get ready for the adventure through the highlands of Iceland with our trekking guide: Laugavegur Trek Handbook

Prefer to travel light? We’ve got you covered. We rent waterproof pants and jackets, hiking boots, trekking poles, and sleeping bags. Choose your gear at checkout or add extras later via My Adventures after booking.